3 Reasons Why Diets Don’t Work

There’s a stunning dieting statistic that has been tossed around since 1959 when the clinical study revealing this fact was conducted — and it’s still shocking:  95% of all dieters will regain the weight they lose within one year. While we would like to believe things have changed since 1959, in this case, it’s only gotten worse. Currently, we have even more dieters, (approximately 45 million people dieting on any given day, in the US) and because of that, as an ever-growing diet industry. And that’s just the people we can keep track of! One thing we know for certain, however, is that most of these diets are not concerned with long-term weight loss – because if they were we...

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